Monday – BreathYin Yoga class at 8-9.15pm
€5.00
Breathing is a natural process – it happens without our conscious thought or action. We can call this “involuntary” or automatic action.
Description
Breathing is a natural process – it happens without our conscious thought or action. We can call this “involuntary” or automatic action. Voluntary breathing action is something that we control – for example when we hold our breath, if you smoke, or when we want to sing we have to control the breath through the vocal cords to make the sound.
