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 Yoga Class Options

Sun Rise Yoga 07.00 - 08.00 / 10.30 - 11.30 Book Now

€12.50 per class

*8 classes for €80

Express Lunch Yoga & Meditation 13.15 - 13.45 Book Now

€08.00 per class

*8 classes for €50

Evening Yoga 17.15 - 18.15 / 20.00 - 21.00 Book Now

€12.50 per class

*8 classes for €80

–  All welcome, classes are suitable for absolute beginners ages 16 and over.

–  Suitable for all levels of fitness, unless otherwise stated. 

–  Maximum of 9 guests per class. 

–  Booking essential contact Laura directly or via our web page.

Our classes are a blend of yogic styles, mixing whispers of Yin, Hatha & Kundalini together. Combined with breath work, mindfulness and guided meditations. 

Yin Yoga is a slow, mindful, self reflective yoga practice. Perfect for carving out some alone time in your mind. Yin is a beautiful way to unwind, supporting the connective tissues, slowly increasing blood flow to our vital organs while moving at a snail’s pace.

Hatha & Kundalini Yoga are more fluid energetic styles of yoga, with a particular sequence of Postures or Kriyas to increase flexibility, balance, expand lung capacity, and enhance our overall well being using the rhythm of our beautiful breath!

Breathwork & Meditation are weaved throughout our classes, just breathing consciously can relieve stress and reset our nervous systems. A five minute meditation is the equivalent to one hour of deep sleep, five minutes of breath work can reduce anxiety, relieve tension, clear brain fog and uplift our mood!